I have Covid.

Uncategorized Aug 10, 2020

I didn't think it would happen to me. 

When I first got my diagnosis, I was so scared, thinking, “This is going to get worse and I'm going to end up in the hospital. Later I found that those thoughts were actually a resistance to getting better. It was like I was bound to the illness by fear. 

After several days of this, I decided to rest completely and allow this virus to pass through me.

As I resigned myself to total self-care, I began to feel better.  


 Where your focus goes is where you will see results. When I was focusing on the negative, I was getting negative results. When I was focused on taking care of myself better, I got better.

I hope that you are caring for yourselves and making time and space for your own well-being. 


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